What can I do to ease back pain while driving?

I have a 2005 Pontiac Vibe. I drive it about 80 miles round trip 2-3 times per week. After each trip, I have pain in my mid-lower back.

Im atrucker .I drive sometimes 12 hours a day. My vehicle has a lumbar air system .But the vehicle I drove before didnt / I went to my local auto parts store and bought a lumbar cushion. It fits right in the small of your back . That should help if you cant find one there. Try a drugstore or medical supply store.

Seat Solution Orthopedic Seat Cushion $14.99 Seat Solution Orthopedic Seat Cushion is designed to relieve nagging backaches, numbness, and discomfort while you sit. It has a special wedge shape with U Cutaway for your tailbone. Made from All New Material Consisting of 100% Polyurethane Foam. Includes black dual sided cover, breathable fabric on one side with stain and water resistant finish on the other….

ProFlex 1650 Economy Elastic Back Support Belt, Black, Large $10.69 The Proflex Economy Elastic Back Support offers an all elastic 7.5-inch body for an extra firm support. This back support offers a rubber track webbing that helps keep the support in position. Back Support Features: 7.5-inch wide elastic body Adjustable, detachable suspenders Non-conductive stays Rubber track webbing  Stretchable bias binding Zig-zag stitching…

ProFlex 1600 Standard Elastic Back Support Belt, Black, Large $16.82 The Proflex Standard Elastic Back Support offers an all elastic 9-inch body for an extra firm support. This back support offers a rubber track webbing that helps keep the support in position. Back Support Features: 9-inch premium all-elastic body Contoured high-cut front panel Adjustable, detachable suspenders Non-conductive stays Rubber track webbing  St…

Travelon Cool Mesh Back Support System (Black) $3.45 Travelon Cool Mesh Back Support System – Travelon 1918-5….

Kensington 62238 Contour Backpack $56.25 …

Lowepro CompuDaypack Camera Bag (Slate) $74.99 Perfect for around campus or around town, the CompuDaypack is a lightweight yet spacious backpack. Its triple compartment design neatly manages the key components of digital photography with a rear compartment for a notebook computer and files, and a lower compartment that accommodates a digital SLR with lens attached, plus 2-3 additional lenses or flash units. The upper compartment holds personal…

Kensington HalfBack Pad, Chair Pad for Spine Comfort and Support, in Black (L82021B) $21.39 Promotes correct posture and provides support while working Universal design fits all office chairs Crisscross elastic back straps provide easy, secure, adjustable mounting Halfback Pad provides comfort and support for the entire back. Color: Black. Dimensions: 12inch W x 14inch H x 2inch D. Universal design fits all office chairs. Criss-cross elastic back straps provide easy, secure, adjustable m…

Case Logic DCB-309 SLR Camera Backpack (Black) $47.22 This SLR backpack combines practicality and style with customizable organizationand sleek lines. Carry everything SLR camera, lenses, flash and laptop comfortably on your back….

Kensington 82025 Memory Foam Backrest, 14-1/4w x 1-3/4d x 13-1/4h, Black $27.29 High-density memory cell foam was originally developed by NASA to relieve G-force strain during lift off. Temperature- and pressure-sensitive it molds to the body’s contour offering optimal comfort. Provides maximum back support. Two adjustable straps hold cushion in place. Back Support Type: Chair Material(s): High-Density Memory Cell Pressure-Sensitive Foam Width: 13 1/4 in Depth: 1 3/4 in.Unit …

Chicco Smart Support Back Pack, Navy $83.48 The Chicco Smart Support Backpack is a comfortable way for both you and your baby to travel together. The lightweight aluminum frame, shoulder straps and waist belt gives you the proper support you need while freeing up your hands. The ventilated fabric keeps your child and you comfortable while out walking….