all you can eat to help the ligaments heal?

I have plantar fasciitis and I do all the stretches recommended, processing and use of splints at night. I wonder if there are any vitamins or minerals, you can take to help promote healing. I've heard some herbs and tips to help with many things and made me think.

Try to take arnica tablets under the tongue. You can buy at a grocery store. Arnica helps repair tissue damage.

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Medium Bird & Cronin PLANTAR FASCITIS Night SPLINT $18.00 Designed to provide relief from pain and discomfort of plantar fasciitis and achilles tendonitis. Allows the patient to apply consistent stretch to the the plantar fascia by holding the foot in gentle dorsiflexion (bending the ankle upward). Lightweight design for comfort while sleeping. Slip resistant sole for greater safety. Fits either left or right foot. MEDIUM SIZE Shoe Size 8-10…

Strassburg Sock Regular Size (fits calf size up to 16in around) $39.50 THE STRASSBURG SOCK :: Do you suffer from heel pain, plantar fasciitis, achilles tendonitis, or just tight calves? Then the Strassburg Sock is just what the doctor ordered. Wear the Strassburg Sock at night to gently stretch arch, heel and calf tissues thereby reducing pain and promoting healthy tissue regrowth. Regular Size (fits calf size up to 16in around)…

DORSI-LITE Foot Splint. Use with or without shoes, day or night. Tiny profile. Comfortable treatment for foot drop, plantar fasciitis, Achilles tendonitis, shin splints, and heel spurs. Also use for bathing, showering, swimming. 30-day money-back warranty. $50.00 DORSI-LITE Foot Splint. A great day or night splint that can be used with or without shoes. Super comfortable and barely noticeable in use. Treatment for foot drop, plantar fasciitis, Achilles tendonitis, shin splints, and heel spurs. >>DORSI-LITE FEATURES: >>Easy On, Easy Off, Easy to Adjust. >>Super comfortable and barely noticeable while in use. >>Near-normal gait and step-off when walking. >>W…

Futuro Plantar Fasciitis Sleep Support $20.10 Futuro Night Plantar Fasciitis Sleep Support comfortably and securely stabilizes your foot in the proper therapeutic position all night long. So you can wake up feeling prepared to seize the day….

FootSmart DorsiHeel Airprene Plantar Fasciitis Night Splint Don’t lose sleep over plantar fasciitis… alleviate the pain with FootSmart DorsiHeel Airprene Plantar Fasciitis Night Splint. Wear this soft, low-profile, slim-fitting bootie at night for effective relief of plantar fasciitis pain. The flexible, breathable design gently stretches the plantar fascia (the band of connective tissue that runs from your heel to your toes), while the Airprene middle l…

Steady Step Stretch X Night Tension Splint Medium Fits Men 5-8 Women 6-9 $22.13 Ease heel pain with afortable adjustable night tension splint.ProductInformationThe Steady Step Stretch X Splint is a low-profile night splint forpatients with heel pain especially the pain associated with firststeps in the morning.  Night splints are a non-invasivetreatment that has clinically proven to be effective as part of a fulltreatment program in healing plantar fasciitis a mon source…

The 5-Minute Plantar Fasciitis Solution $21.49 The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind’s most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it (without drugs, surgery, or fancy equipment), an…

Body Sport Plantar Fasciitis Night Splint, Small (Women’s Shoe Size Up To 7 1/2, Men’s Shoe Size Up To 7), Latex Free $99.95 Stretches plantar fascia and Achilles tendons to help relieve pain and promote healing during sleep Easy to apply Comfortable to wear Hook and loop straps for easy adjustment Controlled dorsiflexion Includes foam toe wedge Not for ambulatory use Fits either foot Latex-free Size: small (women’s shoe size up to 7.5; men’s shoe size up to 7)…

Medi-Dyne Pro Stretch …