I'm training for half marathon and use the pulse oximeter to the gym and I'm still 96 or 97?

I have 34 and the body abused for years, but I try my best. Can we improve the results of operations and the time or I'm stuck with a lower amount of oxygen you use? I know these results are not terrible, but always ask someone fingers and others are still at 99 or 100. Is this be reversed? Thank you all!

I would not count the results of a treadmill. Marathon and have always found the tape results are unreliable at best. Just going out and running, training, its not impossible to improve.

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