blood glucose reading before breakfast 4 is this normal?

I try to keep track of my blood, because lately I have felt gluocose hypoglycemia, but I'm not diagnosed, does not have diabetes or another. I took my reading before lunch and was 4, is too low, so when should I test again after breakfast or after hours. Acceptable to the respondent who is Canada's measures

It is true that 4.5 is generally considered the end below the normal range. It may be out of the park, not much and if you know the hypoglycemia and food, then you should follow to avoid refined carbohydrates and foods divide and 6-9 small meals a day with low sugar content.

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