If you are a runner, running, or a walker?

I used to be a broker who found the race is bad for your joints long term, so now I jumped straight from being a walker when I discovered that you can get the same results as you win the race, just by walking more!

I am a walker …… my theory on performance is … you should not do so unless your being chased … lol

Shotgun $2.33 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Music From The Lost Provinces: Old-Time Stringbands From Ashe County, North Carolina & Vicinity 1927-1931 $15.34 For whatever reason, the so-called “Lost Provinces” of North Carolina–Ashe, Watauga, and Alleghany Counties–were a breeding ground for fantastic string bands in the late ’20s. Maybe it was the isolated and tough nature of the region that inspired folks to turn to music. Or perhaps all those enterprising record companies were eager to sign old-time musicians. Whatever the case, the talent on…

Ultimate Collection $13.98 Saxophonist Jr. Walker was the most gutbucket of Motown’s consistent ’60s hit makers. Even when trying his hardest to conform to label formulas (“What Does It Take [To Win Your Love],” “Gotta Hold On to This Feeling”), he sounded like he’d be just as much at home in the backroom of a barbecue joint. When pursuing his muse in even more minimalist form (“Shotgun,” “[I'm a] Road Runner,” the smoky “C…

Personal Safety Flashing Light (6 Function) $0.45 Safety flashing light with 6 functions is ideal for students, baby stroller, jogging, walking, bicycles, car emergency, horseback-riding, road emergency, camping, etc….

Hot Walkers Jogging or Running Weights with Self Defense Spray $24.00 These are 1 pound walking or Jogging weights with built in 10% pepper spray for self-defense. Elastic Hand Straps for support. Includes storage compartment for keys and money. Has foam covered hand grips for comfort. Cleans with soap and water. FREE replaceable pepper spray cannister. Affords extra protection while adding an extra boost to your jogging or running fitness routine….

Lone Runner 01 – 24W x 16H – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Saint Ralph $8.38 A sweet and silly story that becomes increasingly poignant as the minutes tick by, Saint Ralph is the fictional tale of a wayward 9th grader, Ralph (Adam Butcher), who is secretly living on his own while his widowed, hospitalized mother remains immersed in a coma. Frequently in trouble with Father Fitzpatrick (Gordon Pinsent), the principal of his all-boys, Catholic school, Ralph is considered so…

Yoga For Beginners : The Essential Beginner Yoga Guide For Runners, Walkers & Desk Jockeys $11.62 Studio: Music Video Dist Release Date: 03/24/2009…

Training for Track and Field: Distance Running $19.41 Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The program provides specific routines for developing the complete distance runner without over training. Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the principles of distance training. This D…

Foot Rubz Foot Massage Ball Also Great for Backs and Hands $4.25 Foot Rubz is easy to use simply roll over you feet or hands for an relaxing massage at any time in any place…